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本週重點：年節食材找靈感 年節將近，冰箱裡的年節食材準備好了嗎？教你把常見的年節食材變化成實用又不失驚喜的家常料理。跟著我們一週菜單的安排，讓你準備更加省時省力，輕鬆煮出應景又美味的一桌好菜喔！ 本週精選菜單大家可以按食譜右下角的收藏符號，把食譜收藏起來，並用愛料理 App（iOS 版、Android 版）邊看食譜邊跟著做，螢幕不會變暗，做菜更方便喔！第 1 天 主食：蘋果三杯雞 配菜：油豆腐炒天津大白菜 配菜：蛤蜊醃篤鮮 第 2 天 主食：家常紅燒牛肉 配菜：安平蝦捲 配菜：彩椒素干貝 第 3 天 主菜：里肌肉排佐時蔬 配菜：和樂龍融燴鮮菇 配菜：蘋果洋蔥雞湯 第 4 天 主菜：獅子頭 配菜：百花釀豆腐 配菜：蒜苗蟹肉涼拌 第 5 天 主菜：栗子炒雞 配菜：招財納福麻油千層豆包 配菜：冬筍螺肉魷魚蒜湯 [{"name":"2/9","categories":[{"name":"🌶 辛香料","items":[{"name":"蒜頭","quantity":5,"unit":"瓣","grouping":"蒜頭類"},{"name":"薑","quantity":25,"unit":"克","grouping":"薑類"},{"name":"蔥","quantity":2,"unit":"根","grouping":"蔥、蒜苗、九層塔、香菜類"},{"name":"蒜頭","quantity":2,"unit":"瓣","grouping":"蒜頭類"},{"name":"蔥","quantity":2,"unit":"根","grouping":"蔥、蒜苗、九層塔、香菜類"}]},{"name":"🥦 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做年菜免煩惱，愛料理「十大年菜食譜排行榜」在此！準備團圓飯不慌！電鍋年菜料理，佛跳牆、獅子頭超簡易！冬、春季節竹筍有哪些品種？桂竹筍、箭筍等有哪些差別？推薦料理法最鮮甜！如何利用蒜頭種出蒜苗？農業部：播種後約30天就可以採收了挑選白蘿蔔靠這五招！蘿蔔粥、醃蘿蔔、蘿蔔燉雞冬季必吃本週精選食材點擊圖片可看更多料理食材的靈感喔！白蘿蔔 荸薺 蘋果 金華火腿其他週次 【第446週】一週菜單：1/26~1/30 ，烤松阪豬、咖哩香料烤魚、福翠杏鮑菇 【第447週】一週菜單：2/2~2/6 ，韓式辣燉雞湯、炸元寶🥔馬鈴薯乳酪絲蝦球、鴻運煎餅 更多一週菜單 ……

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